Address
304 North Cardinal St.
Dorchester Center, MA 02124
Work Hours
Monday to Friday: 7AM - 7PM
Weekend: 10AM - 5PM
Deep tissue massages are arguably the most popular massage treatment for people of all ages. Applying pressure and slow strokes to relieve and stretch deep layers of muscle and the fascia in the body. Breaking up the scar tissue in…
Developing new techniques to enhance wellness is a continuous journey that many of us are on. Achieving a healthy lifestyle by improving mobility and strength and releasing stress is what physiotherapy helps patients acquire. The ever changing world of specialized…
Waking up to a sharp pain can really put a dent in your morning. This could be a sign of a pinched nerve that requires attention right away! When too much pressure affects a nerve by other tissues such as…
No one should have to live with chronic back pain. It’s a constant obstacle between you and the fun activities you love to do. Aches and tightness in your joints can make it feel as though something is ready to…
Both physiotherapy and massage therapy are practices that help improve your body’s range of motion as well as reducing any discomfort or pain you may be experiencing. While similar, massage therapy and physiotherapy aren’t interchangeable treatment options. Physiotherapy requires a…
Massage therapy can address a wide variety of pregnancy symptoms, as many studies have indicated throughout the years. With the help of a certified prenatal massage therapist, anxiety and depression decrease while pain relief, labour ease and newborn health improve.…
So your body’s aching and your muscles are swollen, what do you do? Many would tell you to get a deep tissue massage to release the tension, but that’s not the case if your aches and pains are caused by…
In today’s world, people from all walks of life, irrespective of their age, occupation or gender, are slowly turning towards alternative therapies like massage, reiki, holistic healing, etc. to get relief from their day to day stress, chronic and acute…
One of the most common treatments for chronic neck pain is physical therapy, as most programs are designed to reduce pain while strengthening the neck through monitored exercises and other means. Every physiotherapy treatment is catered to individual patients, from…
It may be surprising for you to know that lack of sleep or insomnia is a serious and quite rampant disorder faced by numerous people around the globe. The consequences of sleep deprivation are serious and long-lasting. Most sleep deprivation…